no going back now

I recently made my fourth long distance move in just over 11 years.  You would think that I would have a whole lot more confidence about starting over personally and professionally than I do.  Maybe I've become more realistic as I've aged, but the truth is that I have become more worried and more insecure with each move.  This move may be the toughest for that reason, and being here alone for most of the first five months didn't made it any easier.  Let's just say that I have decided that I'm getting too old for this stuff.

It still amazes me to think back about my first big move.  It really was the biggest one, and it stands out as one of the most important decisions that I have ever made--even if it was made rather impulsively.  I was 29-years old and recently divorced (a divorce that lasted longer than the oh-so-wrong marriage), on the verge of bankruptcy, experiencing medical problems, and wanting to literally run away from a magnetically toxic ex-boyfriend.  When my friend in NC mentioned wanting to move to Knoxville or Chattanooga, I impulsively said, "If you go to Chattanooga, I'll move with you."  Before I could come up with an excuse for my verbal diarrhea, she was finding us a place to live and I had contacted a realtor to sell my house. 

Besides my sister and my two precious nephews, the only real reason I could find to stay in Ft. Wayne was my job.  After years spent drifting from job to job, being unhappy, depressed, and restless, I had found something that I was not only good at but that I loved doing.  I was doing outreach and education for the local rape awareness program.  I had some amazing co-workers, and I felt like I was making a real difference in the lives of young people.  It was so illogical for me to leave the job, but I knew that I had to follow my heart, even if I didn't know exactly where it would lead me.

So, I gave 5 weeks notice, sent out resumes, and moved from Indiana to Chattanooga over three weekends in October.  I remember being so excited about the change of scenery.  The plan was certainly not without its obstacles, and I found myself moving from the first house there into a second within weeks, starting a new job in November only to lose it in January when the business shut down, in the middle of a colossal fight with my friend/roommate by February, virtually homeless by March, and served with legal papers in April.  In the midst of this chaos, though, I met Mitchell.

It really is a miracle that our relationship survived all of the drama surrounding it from the start.  In addition to the fact that he thought I was a lesbian when he met me, I had to be the least attractive choice for him.  My roommate did everything in her power to drive him away, including calling the police to his mother's house when I didn't come home one night.  I had a houseful of animals to which he was deathly allergic.  I was recently divorced, had family issues, was financially strapped, and friendless.  I don't know what he saw in me, but I'm glad that he did, and it all worked out in the end.

So, here I am back in Louisiana, but now as an adult, trying to re-establish myself yet again.  When I started this entry, I was still looking for a job, living on my own and not knowing when Mitchell would be joining me, and feeling lonely and depressed.  I've been at my job at the local rape crisis center for over three months now, and I feel amazingly more optimistic and confident.  I've become actively involved in the very busy and never-ending work of animal rescue in and around my community.  I've reunited with childhood friends, and I've been able to see my sister fairly regularly.

It's hard not to wonder, though, where I will be in a year, in three years, or in five years.  I've spent so long living my life knowing that my location was temporary that I've become accustomed to thinking of my life in terms of "what if" and "when x happens, then y is possible."  I'm still thinking that way to some degree, because I would like to return to school and pursue a career in counseling in the future, but I'm much more focused on putting down roots, creating community, establishing patterns, and finding favorite spots.

I'm ready to settle in, to make this place my home, to get comfortable.  And, I'm more than ready to do so with my partner, who has only been "officially" living in Louisiana for about a month.  We survived my roommate from Hell.  We overcame his allergies.  We have rebuilt credit and bank accounts.  We have bought and sold houses, moved from state to state (to state to state), and packed and unpacked many times over.  We're best friends, and we made our relationship legal after 10 years together.  We have worked hard to get where we are and will work hard to get where we want to be always.


I live in Louisiana now, and I'm here to stay...or, at least that's the plan.

spring awakening

I am certain that people and events come into our lives for a reason, but it never ceases to amaze me when someone manages to say just the thing that I need to hear at the moment that I need to hear it. That happened yesterday. Feedback from some friends on Facebook and a silly Snoopy calendar gave me the insight and the inspiration that I have needed for a while now.

You see, I've been beating myself up a bit lately, because I've been in a depressive state for most of the last three months. I've been sick, sluggish, and stagnant. I've been avoidant, isolating, and reclusive. I haven't been eating right, sleeping well, or exercising regularly. I've just been down on myself in general. It's partially a seasonal thing--both the lack of sun during the winter months and the anniversary of difficult events--and partially my chronic depression rearing its ugly head. I don't know why I get so judgmental about it, but I do. I think that I'm so afraid of it progressing to a clinical point that I treat it with disdain, instead of allowing myself to explore whatever it might be telling me.

Of course, I didn't even consider that there was a message to hear or a lesson to learn until yesterday when I posted on my Facebook page that I was contemplating the difference between daydreaming and dissociation. Both are symptoms of my depression, though true, maladaptive dissociation is less frequent than mere daydreaming. As you can probably tell by my rambling words, I've been having problems focusing and staying present lately. I even dissociated while driving last week and was literally jolted back into reality when I saw a police car quickly make a U-turn as I drove past. (Luckily, he was just exiting the highway, but it certainly scared me!) My lack of focus and occasional incidents of dissociation had bothered me, but I hadn't considered their cause. I had somehow not seen the obvious--that they were connected to and indicative of my depression. They were like a warning signal, an alarm, a red flag.

Many of my friends responded to my question about dissociation with very thoughtful and empathetic responses. (I'm fortunate and grateful to have a lot of friends who understand me and can relate to me on many levels.) One friend in particular pointed out that daydreaming can be simply caused by boredom or fatigue and can be assuaged by either finding a more stimulating activity or by getting some good rest. Dissociation, she pointed out, required a deeper form of relaxation, a more intense period of recovery.

I swear that as I read her words, a light bulb literally went off in my head. I suddenly connected all the dots. I saw my depression, my dissociation, my inactivity, my daydreaming, my isolation as a means to an end. I realized that I had needed that period of time to rebuild, recharge, refocus, and redefine myself. All of the judgment and criticism that I had been bestowing upon myself were gone. I knew that there was something that I could learn from my depression. I felt so much lighter, so much more hopeful. And, at that very moment, I looked at my desk calendar and read the following words:

"If I have inside me the stuff to make a cocoon, maybe the stuff of butterflies is there, too." -Trina Paulus

I can't put into words how stunned I was. I felt as though I had been struck by lightning. Every cell in my body seemed to be teeming with energy. I was humming at a higher vibrational level. I was alive and awake for the first time in months. This was a moment of clarity after a journey through a dark tunnel. It was truly and absolutely amazing.

I had been cocooning myself up since January. I had been drawing back into myself, wrapping myself up in layers, lying dormant. I had done a great job of it. I had eaten junk, put on weight, and conserved plenty of energy. I had done it, and I could get myself through it to emerge as something, and someone, else on the other side. As the quotation pointed out, I had used the tools that I had at my disposal to build my cocoon. From within that cocoon, I could draw out of myself the traits that I would like to see emerge from the darkness. I could choose how I would redefine myself. I could control how I would rebuild myself. I could focus my intention wherever I wanted to. It was all in my hands. I had already made a conscious decision to pull myself out of my inactivity. I had already rededicated myself to eating well, to exercising, and to taking care of myself. These messages were the reinforcement that I needed to know that I was on the right track. They were the voices of encouragement that I would listen to when things got tough. They were the light pointing me toward the end of the tunnel.

So, it's only been two days, but I feel like I have no choice but to do well. I must take advantage of this new found clarity and insight. I have to see the gifts that depression presents to me--the time for recovery, the safety for regrowth, the space for renewal, and the chance for rebirth. Even though it's scary and lonely and dark and cold, my cocoon protects me when I am weak and vulnerable. It shields me from the harshness of the outside world. It holds me in a sacred place, where my soul can grow and change, where I can be stripped down and taken apart before emerging again, where I can take care of myself. Just as the caterpillar needs the cocoon in order to transform into the butterfly (or moth, which is equally as beautiful in my eyes!), I need my seasons of depression to transform myself. They're nothing to be ashamed of or to punish myself over. Depression doesn't mean that I'm weak or dysfunctional. It isn't a character flaw. Depression is a coping mechanism for me. It's a tool, an opportunity, a gift, a prize!

Thank you, real life and Facebook friends. Thank you, Snoopy. Thank you, caterpillars, moths, and butterflies. Thank you, daydreams and dissociative episodes. Thank you, depression. Hell, thank you, anxiety, because I'm sure you're helping me, too! Thank you, thank you, thank you! I'll see you all when I bust out of this cocoon!