ode on a big apple

"It couldn't have happened anywhere but in little old New York." --O. Henry

A few weeks ago, I spent a day in New York City, walking around a large portion of lower Manhattan, eating pizza in Little Italy, entering the bizarre underground world of designer handbag sales in Chinatown (knock-off or stolen, I don't know), exploring local neighborhoods of NoHo, SoHo and NoLita--the streets lined with merchants' booths and the air filled with the aroma of meats smoking on grills, having dinner and drinks in the Flatiron District, and even shopping at a church rummage sale. It was a long, rich, and rewarding day, and I went home exhausted, my love of the City firmly in place.

Oddly, some of my most amazing memories and experiences have taken place in New York. At 18, I drove there from Cornell with a car-full of close friends, saw the City for the first time, and fell in love. I spent my 30th birthday there, which marked a turning point in my life, causing me to question all that I had known to that point and setting my future off on a distinctly different path. Mitchell and I spent a couple of days there about a year after we moved to Connecticut, and I was finally able to wake up in the "city that never sleeps." And now, on this trip, New York played the perfect host to a reunion 28 years in the making.

My oldest and dearest childhood friend had told me that she would be coming to New York from Houston in the fall of this year. We hadn't seen each other since my family had left New Orleans in 1982, except for a brief visit some time during our early high school years that neither of us could remember much about. We had stayed in touch over the years mostly thanks to her persistence through annual Christmas cards and family photos. (My terrible history with correspondence should be explored in a future entry.) I was extremely excited to see her after so many years apart. I had "penciled it in" a few months in advance and wondered how our meeting would go--would we know each other, what would we talk about, would it be awkward?

As the weeks ticked by and her visit neared, I began to feel nervous about the reunion. Since I had a medical procedure done in June, I had been dealing with physical symptoms that made it difficult to exercise, or had at least given me an excuse not to. I think the real problem was a depression that I had sunk into when I learned about Alla's fatal illness in July. I hadn't felt much like doing anything since then, and I had gained back a lot of the weight that I lost last year. How could I let her see me like this? I had been a tall and skinny kid. Now I was tall and very far from skinny. I was nervous about being judged, uncomfortable in my own skin, and afraid of "messing up" the whole get-together with my negative mood. I almost hoped for something to come up that would make it impossible to meet up.

The day that my friend arrived in New York, she called me. She had already been to the top of the Empire State Building, and her excitement was audible. When she asked about me coming to the City to see her, I began my reply with something like, "We're gonna try." She snapped back at me, "Try?!" I instantly remembered her incredible tenacity and knew that I would be seeing her come Hell or high water. I also knew that it didn't matter what I looked like or how much I weighed. Something in her voice relaxed and reassured me. I was once again excited about spending time with an old friend.

The day in New York taught me something that I had forgotten, a lesson I had taken for granted in all of my years spent wondering where I fit in, where home was, where I belonged...a symptom, I believe, of moving too many times. I realized that there is a purity about friendships formed when you are very young...before you know what it means to be cool, before the cruel judgments of the outside world tell you who you should be and how you should act, and certainly before it matters how much money you have, how thin your are, or what you do for a living. She had known me during the years that I was most authentically myself, so she knew me on a level that others who had only known me as an adult may never know me. She already knew that I was a good person, goofy-yes, but sincere. And, she carried with her the ultimate token of our enduring friendship in the form of the handmade construction paper card that I made for her just before my family moved away. (Seriously! It was the funniest thing I'd ever seen!)

I had at one point thought about spending my 40th birthday in New York. I now realize that she's already given me a gift that I can carry into the next year of my life. I've made a conscious decision to end the depression that I've been in. I've begun exercising and following my diet again. I'm looking forward to redefining the word "home" and to continuing to create a home for myself with those who mean the most to me, regardless of geography. I remember who I was as a child and no longer feel alien from her. I am still that little girl. I will always be that little girl.

Thanks, New York. I owe you one!

who am i not to be?

I made my now annual trek to Florida over the last weekend of April to participate in Operation Freefall and to spend time with some of my closest & dearest friends, including a friend who drove from Chattanooga to watch me skydive and spent the entire day at the drop zone. I had an amazing time and wish we had more time together. We stayed up late talking and drinking wine. We ate Jamaican food and sinfully delicious garlic butter rolls. We spent the afternoon at the beach, floating in the gentle waves of the Gulf and digging our toes into the warm, white sand. We danced in an elevator, set high scores on a video game, skydived, and got tattoos (or a piercing). We laughed, hugged, and attempted to literally breathe in every moment that we had together, knowing that our memories would have to carry us until we could be together again.

During the weekend, despite all the good times and good vibes, I had the opportunity to confront several of my insecurities. Happily, though, what would have limited my ability to socialize and to enjoy myself in the past was mostly just an annoyance that I was able to quickly brush off. I have never felt as pretty as other girls/women, and, even when I was thin, I have always been self-conscious about my body. Most of my friends on this weekend are significantly younger that me, and they are all much prettier (in my opinion). My old, familiar, self-deprecating thoughts came to visit a time or two. "She's so beautiful. You look really ugly compared to her." "She has such a great figure. You look so fat next to her." Like buzzing pests, though, I noticed them, but them shooed them away. I put on a bathing suit and went to the beach! Hell, it was a big deal that I even packed the bathing suit and the outfit I wore as a cover-up. The whole look was way out of my comfort zone, but I actually felt good in it. And when one of my friends said that I looked like a tennis player, I felt complimented. I mean, when was the last time you saw a fat, ugly tennis player? Even if she meant it as a crack, I decided to accept it as something positive.

My negative thoughts and feelings about myself sometimes run very deep. A recurring sentiment is that for whatever reason people don't really like me--they're just putting up with me. I once heard someone say that every group of friends has that one girl that no one really likes, but they just deal with it, because it would be too hard to "break up" with her. She then said that if you don't know who that person is in your group of friends, then it's probably you. I am often convinced that I am that person, and that thought entered my mind once during the weekend. I mean, all of my friends are so interesting, dynamic, funny, intelligent, and attractive. Clearly, I am the wannabe of the group, right? No! I decided not to let my suspicions and self-doubt carry more weight than what my friends said about me. If they said that I was funny, that I looked younger than my age, that they wished they could see me more, that they loved me, then why couldn't those things be true?

I used to attend a women's personal growth group. I really credit that group, its members, and its facilitator, Lynne Forrest, with helping me to recognize and to challenge my core beliefs, particularly those which were hindering my growth and limiting my experiences. One of the group members once gave everyone a small, plastic card with a quotation on it. It took a while for the real meaning of the words to impact me, but they now resonate with me. They help me to realize that when I am doubting myself, my looks, my abilities, my worthiness, when I am comparing myself to others, when I am projecting judgmental attitudes onto others, that I am assigning myself the label of "victim." I might as well be throwing myself a pity party, wallowing in a self-proscribed state of powerlessness, woundedness, and incompetency. No thanks! Been there, done that!

I keep the card on a mirror above the table where I get ready everyday. The quotation is from Marianne Williamson, and it reads:

"Our deepest fear is not that we are inadequate,
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness, that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small doesn't serve the world.
There's nothing enlightened about shrinking so that other people won't feel insecure around you.
We are born to manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we consciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others."

Thank you to all of my friends, who remind me of my shining light and so beautifully shine themselves.

dying to live

“How does one become a butterfly?” she asked pensively.

“You must want to fly so much you are willing to give up being a caterpillar.”

“You mean die?”

“Yes and no,” he answered. “What looks like you will die, but what’s really you will still live”

–from Hope For The Flower

I will jump out of an airplane for the fifth time this Saturday. Just over five years ago, I never would have imagined that I could (or would) ever skydive, much less that I would do it again and again. I have several friends who also take part in Operation Freefall each year. Some of them dedicate their jump to someone or something each time. I've never done this. I've never felt the need. Oddly enough, I've never even taken much time to consider why I am skydiving year after year or what it means to me. I didn't even really enjoy skydiving until my third jump. Reading something that a friend wrote in regards to her upcoming jump, though, I started to wonder about my own.

Why do I skydive? At first, I did it to face one of my biggest and most powerful fears--the fear of heights. Then, it was more about facing fear in general. I was raised by a mother who had (and still has) many fears. In turn, she instilled fear in us kids. I allowed fear to keep me from trying a lot of activities that I may have wanted to try. I was afraid of getting hurt, of looking stupid, of failing, of ridicule, of everything. I made lots of excuses, but the truth was that I was afraid.

With my first skydive, I made a conscious decision to start dealing with my fears directly and honestly. My third skydive reaffirmed this decision. During my second jump, I experienced what is known as a hard parachute opening. I was jerked very hard by the chute and was in a great deal of pain all the way to the ground. In retrospect, I realize how lucky I was not to be hurt more than I was. I took a year off at the advice of my chiropractor, but felt compelled to "get back on the horse" the following year, when I finally had fun jumping. I credit my tandem instructor, Mike Hennesy for being gentle, kind, and funny and myself for asking for what I needed.

Last year, I decided to once again have fun. I vowed to smile all day. I promised not to let fear enter my mind or my heart. I knew what I was doing, this was nothing new, and I wanted to make it the best jump yet. I did. Fear was no longer the target of my attention and my action. To borrow terminology from behavioral psychology, I was switching from an avoidance goal (avoiding fear) to an approach goal (approaching fun). I was amazed at how a simple change could have such a huge impact. After completing my skydive last year, I felt joy--pure, uncomplicated, unfettered joy--for the first time in my life. I felt a happiness that I never knew was possible for me, a person who has suffered from dysthymia for most of my life. When I see pictures and video of myself from that day, I see a lightness in my face, an easing of tension, a genuine peace.

So, again, why do I skydive? Simply said, I skydive to feel alive. Before skydiving, I could easily access painful and negative emotions, but I wasn't able to reach and hold onto the positive ones. Now, I can feel joy and wonder and love and amazement and bliss--and not just when I skydive, but even in the midst of the mundane and in the simple, everyday happenings of life. Sometimes, I feel like a kid experiencing things for the first time. I can laugh at the most inappropriate times, and I can entertain myself for hours with just my thoughts. I can watch my cat chase a bottle cap around the house and think it's the cutest thing in the world or get down on all fours on the floor with my dog and growl and play with her like I'm a dog.

I skydive to experience my strength and my vulnerability at once. To trust someone else with my life requires both bravery and the ability to let go of control. One could argue that it also requires stupidity, but I would say that it's hardly stupid to want to squeeze every bit of living out of your life. I skydive to prove that I am capable of doing something that most other people won't ever try. I skydive to prove to myself that there are people who won't hurt me, who will protect me, and who will support me. I skydive to remind myself that I can let them.

I skydive for me! Though I do it as a fundraiser and an opportunity to raise awareness of sexual violence, it could be one of the most selfish things that I allow myself to do. My skydive has become a time when I take time off from work, I travel to a sunny spot, and I spend a few days with friends from all over the country (and the world). It's a strange sort of girls' weekend, but that's exactly what it is. Of course, we're a strange bunch of girls, so it's quite fitting. I could say that I can't afford to go, that I shouldn't take the time off from work, that my pets need me at home, that I should just skydive closer to home. It's illogical, impractical, and totally unnecessary. But, I want to do it, so I do. Skydiving gives me an excuse to indulge my desires, to forget (even if only for a little while) what I should, ought, and must do.

I skydive so that I can live.

diving into the deep end

I'm hardly known as particularly outdoorsy or athletic, but deep in my heart I dream of a life full of nature and adventure. I imagine myself being skilled at rock climbing, mountain biking, kayaking, hiking, fly fishing, canoeing, snow shoeing, camping, and other such activities. I fantasize about being one of those women who can pull her hair back into a loose ponytail, throw on a tank top, river pants, and a pair of sandals, and look beautiful and confident in her own skin. I want the freckles and tiny lines that come from summers spent playing in the sun and water. I long to experience the wonders of the earth, the sea, and the sky. I dream of traveling to exotic and remote locales where I can commune with nature and the locals. In short, I want to live my life more fully, with less fear and doubt and with more of a sense of wonderment and awe.

To this end, I have decided to challenge myself to experience more, to face my fears, and to expand my ideas of what I can do. In August, I am hoping to attend a women's wilderness retreat in Colorado. If my financial situation will allow, I will spend four days in the outdoors, connecting with others, hiking, journaling, climbing and rappelling, taking in the vistas and enjoying a little quiet introspection. I may even decide to spend a night alone in the wilderness to assure myself that I can stand on my own when needed.

I am also going to pursue a SCUBA certification. Three years ago, I won an introductory class in scuba from a silent auction. I never redeemed it. Of course, I intend to find out if the dive center will still honor the certificate, but even if they won't, I am going to take the classes. I have always wanted to scuba, but have allowed my claustrophobia, poor self-image, and doubt to get in the way. A snorkeling excursion in the Bahamas in the mid-1990's reignited my wonder at the world below the water, and my experiences in Tahiti in 1999 solidified it. I've scratched the surface, so to speak, and I'm ready to go deeper.

While scuba diving in a quarry in Connecticut has its draws, I have bigger hopes for myself. I want to dive the wrecks off the coast of the Carolinas. I want to go far below the surface of the Great Lakes. I want to dive in the warm waters of the Florida Keys. I want to swim in the Blue Hole of Belize, visit the Great Barrier Reef off Australia, and explore the waters of Thailand, Fiji, Micronesia, Vanuatu, Indonesia, and the Maldives.

I don't know if I'll ever have the money to experience the world in the way that I want to, but I'm hoping that it won't be too much of an obstacle. For now, though, I've submitted an entry into a contest that would make a trip to one dream diving destination a reality. I'm hoping like hell that I'll be chosen, but even if I'm not, I'll do what I can to visit that destination as soon as possible. Step one on that journey comes without financial cost. It involves simply opening my mind to possibilities and changing my perspective on myself.

From now on, I will allow myself to be the adventurer that I dream of being. I will learn what I need to (what I want to) and I will seek out opportunities to put my learning into practice. I will re-frame how I see myself. I will no longer define myself by what I cannot do. I will not allow fears, excuses, or uncertainty to get in my way of doing what I want to do. I will appreciate the beauty that is around me every day. I will play as much as possible. I will laugh more, smile more, see more, taste more, climb, jump, run, and skip more. I will live my life more.